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The California Wine Country Diet: The Indulgent Guide To Managing Your Weight

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Authors: Haven, Ph.d. Logan, Sharon Stewart
Publisher: Quill Driver Books
Category: Book

List Price: ~~$25.00~~
Buy Used: $2.40
You Save: $22.60 (90%)

New (10) Used (18) from $2.40

Avg. Customer Rating: 5.0 out of 5 stars

9 reviews
Sales Rank: 683594

Media: Hardcover
Number Of Items: 1
Pages: 368
Shipping Weight (lbs): 1.6
Dimensions (in): 9.2 x 6.3 x 1.2

ISBN: 1884956483
Dewey Decimal Number: 613.25
EAN: 9781884956485
ASIN: 1884956483

Publication Date: November 15, 2005
Availability: Usually ships in 1-2 business days

Accessories:

•	Tanita BC533 Glass Innerscan Body Composition Monitor

Similar Items:

•	The Wine Lover's Healthy Weight Loss Plan
•	The Sonoma Diet Cookbook
•	The Sonoma Diet: Trimmer Waist, Better Health in Just 10 Days!
•	The Wine and Food Lover's Diet: 28 Days of Delicious Weight Loss
•	The Mediterranean Diet

Editorial Reviews:

Product Description
The California Wine Country Diet: The Indulgent Approach to Managing Your Weight makes choosing wellness a pleasure. Readers learn how to lose and maintain weight while enjoying the delicious, healthy cuisine of the California wine country. In this diet, wine is not a footnote but an integral part of the daily meal plans for those who choose to drink wine.
While sampling recipes from some of California's most renowned chefs, readers will also learn how to deal with the complex emotional issues which may have sabotaged their weight loss attempts in the past. The nutritional and exercise recommendations of the new USDA Guidelines are presented in an easy-to-understand manner and in the context of wine country delights. From being just a way to lose weight, The California Wine Country Diet will easily become the lifestyle readers will choose.

Customer Reviews: Read 4 more reviews...

3 out of 5 stars

Not overly impressed March 16, 2007
0 out of 2 found this review helpful

Some good ideas, but it just wasn't enough for me. Seemed to be lacking, you can get most of the info online if you look hard enough.

5 out of 5 stars

A well-written reducing/lifestyle plan! September 2, 2006
4 out of 4 found this review helpful

Finally, a well-written reducing/lifestyle change plan. Dr. Logan compiles everything you need in one comprehensive book without being `way out there' or a `silver bullet'. The California Wine Country Diet is truly an enjoyable lifestyle change. It is do-able, enjoyable, straightforward and sensible. I have done many diet plans and have found them to be impracticable or impossible to follow in the real world. Dr. Logan's plan is easy to follow; so easy that any gourmet recipe can easily fit into the meal plan guidelines provided one exercises portion control. I have been able to eat well and still enjoy my Castello blue cheese, Kashi TLC crackers and glass of local Chambercin. Ching, Ching to you Dr. Logan!

5 out of 5 stars

Another reason to move to California June 25, 2006
3 out of 5 found this review helpful

Now California wine country is into the diet business. This one is for the wine lovers!

5 out of 5 stars

Fantastic Approach To A Healthy Permanent Lifestyle!! May 8, 2006
6 out of 6 found this review helpful

This book is fantastic! I love the recipes! I think it is great that the book provides more information than just "the diet". This book really shows how to incorporate a new lifestyle rather than just a diet. I love how it shows a way to enjoy food and have an indulgence, but still have a healthy lifestyle for a lifetime. Excellent Job!!

5 out of 5 stars

Wellness+ weight management: a pleasure, not a trial! March 12, 2006
8 out of 8 found this review helpful

Make wellness and weight management a pleasure not a trial through the latest diet book to advocate a different program, CALIFORNIA WINE COUNTRY DIET: THE INDULGENT APPROACH TO MANAGING YOUR WEIGHT. Recipes come from some of the state's most renowned chefs and provide a blend of nutritionally appealing dishes with meal plans you can live with. Learn to eat seasonally, locally, and diversely using a diet which is appealing and diverse.

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