Glorious One-Pot Meals

This truly different cookbook introduces a revolutionary, patented cooking technique for using whole foods to build one-pot meals in about 20 minutes.

The only thing Glorious One-Pot Meals have in common with familiar one-pot meal methods -- such as crock pot stews, casseroles, skillet meals and stir-fries -- is that everything goes into one pot to cook. Specifically, for Glorious One-Pot Meals, a cast iron Dutch oven. Otherwise, there is nothing to compare to the ease, speed and convenience of Glorious One-Pot Meals and the surprising way that each ingredient maintains its integrity during the cooking process. You can even substitute frozen ingredients without adjusting the time needed to cook the recipe!

This is a low-fat, whole food-based infusion cooking technique that locks in nutrients for fresher flavors, varied textures and healthier meals. Recipes are based on the power of two, making this a great solution for feeding families of one, two, four, or even ten or more. Each Glorious One-Pot Meal recipe contains a complete and balanced dinner of protein, grains, and vegetable side dishes with the bonus of minimal preparation and only one pot to clean. Great for vegetarians (about one-third of the recipes are vegetarian, and with this flexible cooking solution, any Glorious One-Pot Meals recipe can easily be meatless or even vegan!), heart patients or sufferers from any chronic disease (Multiple Sclerosis, diabetes, cancer, obesity, etc.) or food allergy. Kosher cooks should not be put off by the cover photo: Glorious One-Pot Meals are a natural for following the laws of kashrut as well.

With an ingenious covered spiral so that the book will never flip closed and leave you short-handed in mid-pour, this cookbook includes more than just recipes: look for an entire chapter featuring tips for efficient weekly grocery shopping and advice on stocking a pantry and freezer for convenient meal preparation any time.

A lifesaver for everyone from busy parents looking to get a quick dinner on the table to newlyweds learning to cook to empty nesters needing only to cook for two now to seniors concerned with time-saving, healthy and satisfying meals, more than 10,000 home cooks already know and love Glorious One-Pot Meals. Don't overlook the companion website (GloriousOnePotMeals.com) with resources to answer any questions. Once you master this unbelievably easy cooking technique you'll be able to intuitively create your own recipes for your family to enjoy!