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Ab Workouts



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Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More! 
zoom enlarge  		 Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!
Authors: David Zinczenko, Matt Goulding

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Avg. Customer Rating: 4.5 out of 5 stars 449 reviews
Sales Rank: 34
Category: Book
ASIN: 1594868549
Publication Date: December 10, 2007
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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life 
zoom enlarge  		 The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
Authors: David Zinczenko, Ted Spiker

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Avg. Customer Rating: 4.5 out of 5 stars 64 reviews
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ASIN: 159486912X
Publication Date: June 10, 2008
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life 
zoom enlarge  		 The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Authors: David Zinczenko, Ted Spiker

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Avg. Customer Rating: 4.0 out of 5 stars 223 reviews
Sales Rank: 1525
Category: Book
ASIN: 1594862168
Publication Date: December 13, 2005
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The Abs Diet Eat Right Every Time Guide 
zoom enlarge  		 The Abs Diet Eat Right Every Time Guide
Authors: David Zinczenko, Ted Spiker

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Avg. Customer Rating: 4.5 out of 5 stars 52 reviews
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Category: Book
ASIN: 1594862389
Publication Date: January 5, 2005
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Condition: Bayfront Books carefully selects the books it offers for sale on Amazon, and only includes those that are worthy of another read. While dust jackets may be missing and covers may show some damage, the contents are very readable... even in those books where previous owners had taken considerable notes or highlighting.


The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body 
zoom enlarge  		 The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body
Authors: David Zinczenko, Ted Spiker

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Avg. Customer Rating: 5.0 out of 5 stars 1 reviews
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Category: Book
ASIN: 1594867577
Publication Date: September 4, 2007
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The Abs Diet 6-Minute Meals for 6-Pack Abs: More Than 150 Great-Tasting Recipes to Melt Away Fat! 
zoom enlarge  		 The Abs Diet 6-Minute Meals for 6-Pack Abs: More Than 150 Great-Tasting Recipes to Melt Away Fat!
Authors: David Zinczenko, Ted Spiker

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Avg. Customer Rating: 4.0 out of 5 stars 37 reviews
Sales Rank: 8652
Category: Book
ASIN: 1594865469
Publication Date: May 16, 2006
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Condition: Hardcover with dustjacket, good condition, remainder mark, clean text, dustjacket has minor edgewear and small edgetear.


The Complete Book of Abs: Revised and Expanded Edition 
zoom enlarge  		 The Complete Book of Abs: Revised and Expanded Edition
Author: Kurt Brungardt

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Avg. Customer Rating: 4.5 out of 5 stars 51 reviews
Sales Rank: 12848
Category: Book
ASIN: 0375751432
Publication Date: September 1, 1998
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Condition: Light-mild wear. No rips, folds or page markings.
The Abs Diet Get Fit Stay Fit Plan: The Exercise Program to Flatten Your Belly, Reshape Your Body, and Give You Abs for Life! 
zoom enlarge  		 The Abs Diet Get Fit Stay Fit Plan: The Exercise Program to Flatten Your Belly, Reshape Your Body, and Give You Abs for Life!
Authors: David Zinczenko, Ted Spiker

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Avg. Customer Rating: 4.5 out of 5 stars 17 reviews
Sales Rank: 108677
Category: Book
ASIN: 1594864098
Publication Date: December 13, 2005
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Bullet-Proof Abs : 2nd Edition of Beyond Crunches 
zoom enlarge  		 Bullet-Proof Abs : 2nd Edition of Beyond Crunches
Author: Pavel Tsatsouline

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Avg. Customer Rating: 4.0 out of 5 stars 41 reviews
Sales Rank: 70691
Category: Book
ASIN: 0938045253
Publication Date: December 1, 2000
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Stronger Abs and Back: 165 Exercises to Build Your Center of Power 
zoom enlarge  		 Stronger Abs and Back: 165 Exercises to Build Your Center of Power
Authors: Dean Brittenham, Greg Brittenham

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New (31) Used (28) from $6.50

Avg. Customer Rating: 4.5 out of 5 stars 16 reviews
Sales Rank: 171040
Category: Book
ASIN: 0880115580
Publication Date: March 1997
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Bestsellers
•Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!
•Crack the Fat-Loss Code
•The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
•The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
•The Abs Diet Eat Right Every Time Guide
•The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body
•The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
•The Abs Diet
•The Abs Diet Eat Right Every Time Guide
•The Abs Diet 6-Minute Meals for 6-Pack Abs: More Than 150 Great-Tasting Recipes to Melt Away Fat!
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