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Jillian Michaels - 30 Day Shred

Jillian Michaels - 30 Day Shred

zoom enlarge 		Director: Andrea Ambandos
Actor: Jillian Michaels
Studio: Lionsgate
Category: DVD

List Price: $14.98
Buy New: $8.43
You Save: $6.55 (44%)



New (40) Used (14) from $8.43

Avg. Customer Rating: 4.5 out of 5 stars 362 reviews
Sales Rank: 6

Format: Closed-captioned, Color, Dvd-video, Full Screen, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 60
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 1
Dimensions (in): 7.8 x 5.3 x 0.5

MPN: 22695
UPC: 031398226956
EAN: 0031398226956
ASIN: B00127RAJY

Theatrical Release Date: 2007
Release Date: March 18, 2008
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: BRAND NEW, Factory Sealed items direct from the Studios. 30 Day Satisfaction Guarantee. Quick International Airmail!
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Editorial Reviews:

Product Description
JILLIAN MICHAELS - 30 DAY SHRED (DVD MOVIE)

Customer Reviews:   Read 357 more reviews...

5 out of 5 stars Great workout   July 19, 2008
I take a class once a week that I like. This dvd is great for at home. It's easy to follow and a great workout. It's as good as going to class.


4 out of 5 stars energetic, maybe little too much   July 19, 2008
My lower body was sour next day so I thought it's a good thing but there was something else: my right knee was hurting a lot. I did everything exactly as Jillian was telling, avoiding "dangerous" poses, but it didn't stop my knee from injury. I couldn't walk properly for few days.
So enjoy the video but be very careful not to stretch your knee joints too much.


5 out of 5 stars very intense   July 17, 2008
 1 out of 1 found this review helpful

WOW! I've never had a workout this intense AND this quick. The good news is that you get to only workout for 20-30 minutes a day and actually see results, especially if you've been out of shape, like me, for a few years after giving birth! (I lost all my birth-weight, but was just flabby and out of shape from not working out). The bad news is, as Jillian Michaels herself acknowledges, if you want to see results in just a measly 20-minute workout a day, you better be prepared to work HARD with NO breaks. That was the hardest part of it. I actually prefer to workout longer with a few more breaks. And I was worried that without any stretching, I'd incur an injury, but I didn't get any injuries. I started out with Level 1 thinking it would be easy and it was very hard and I didn't think I'd ever move on to Level 2. But within 7 days, I was ready to move on to Level 2 and actually made it to Level 3. As with every exercise video, I eventually got burnt out on it, and needed to switch it out with other videos. But it definitely got me in shape to move on to other videos and actually start seeing my old muscles again!!


5 out of 5 stars WOW!   July 16, 2008
I just did this workout tape for the first time yesterday, and it is REALLY HARD! I consider myself in pretty good shape and so I was under the impression that the level one workout would be easy. Boy was I wrong!! I literally had to push myself to be able to finish it and I am still a little sore today. I am confident that if I do this every day, I will lose weight and tone up! I would recommend this video and definitely suggest that you start at level one!!!


5 out of 5 stars Kicks Butt!   July 14, 2008
This dvd kicks my butt literally! You have to do butt kicks as an exercise in level 1. It is so refreshing there is a quality workout I can do in 25 minutes. I am almost afraid to try level 2.

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