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The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss

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Author: Natalia Rose
Publisher: Collins Living
Category: Book

List Price: ~~$15.95~~
Buy New: $8.91
You Save: $7.04 (44%)

New (53) Used (13) from $8.91

Avg. Customer Rating: 4.0 out of 5 stars

140 reviews
Sales Rank: 1717

Media: Paperback
Number Of Items: 1
Pages: 288
Shipping Weight (lbs): 1.1
Dimensions (in): 8.9 x 7.4 x 0.9

ISBN: 0060834374
Dewey Decimal Number: 613.26
EAN: 9780060834371
ASIN: 0060834374

Publication Date: January 1, 2007
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Brand new item. Over 3.5 million customers served. Order now. Selling online since 1995. Order with confidence. Code: B20081121221340T

Customer Reviews:

Showing reviews 6-10 of 140

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Awesome book September 2, 2008
0 out of 1 found this review helpful

This book is great. After a friend let my boyfriend and I borrow it we just had to own it. Although we haven't gone completely "raw" yet, we learned alot and it's great having this book on hand to reference.

3 out of 5 stars

raw food detox July 27, 2008
0 out of 6 found this review helpful

The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss very informative

5 out of 5 stars

Very Inspirational! July 25, 2008
1 out of 2 found this review helpful

This is a really well-written book with practical advice for those of us who may not be ready to go 100% raw. I found it very inspirational!

5 out of 5 stars

Great Book July 4, 2008
9 out of 9 found this review helpful

I have now been following this "diet" for about a month. I hate to call it a diet because I feel it is a change for life. I am eating raw for breakfast (usually "juice" and fruit, and for lunch as well with a cooked dinner. I have found it to be easy to follow and maintain. I crave the recommended green lemonade in the morning, and have the gazpacho for lunch at least every other day - DELICIOUS. I feel healthy, lean and have a ton of energy. How could anyone argue with eating more fruits and veggies? The food combining takes a little practice and thought, but I would definitely recommend this book to anyone who wants a healthier way of eating with a bonus of shedding pounds!

5 out of 5 stars

This book is amazing June 25, 2008
7 out of 7 found this review helpful

I am new to the world of raw food and if you are too, this book is an excellent place to get started...in fact, it will carry you from where you are currently with your eating all the way to totally raw, if that's where you want to go. A questionnaire will help you decide at which of 5 levels you should start with the program, so don't get freaked out if you are currently subsisting on Big Macs and diet Coke...you don't necessarily have to do a 180 right off the bat. The book is filled with excellent information and rationales as to WHY this is a desireable way to eat, and anyone should be able to ease in to it. The recipes are wonderful, and you won't have to be buying rare, exotic foods in order to make it work. A juicer is recommended, and I bought the one the author suggests. It is amazing. Simply, if you are wanting to explore the world of raw eating, start with this book. I think you will be very pleasantly surprised at how easy it can be to incorporate!

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